While Quebecers have until May 1 to complete their tax returns, the team at HelloSafe have published the results of a survey conducted during the month of March among 887 Quebecers about our feelings on taxes in general. Here are some key findings: – […] See more
Imagine your heart suddenly starts to beat quickly – too quickly. For no apparent reason. You find it impossible to lower it back to its normal rhythm. You’re short of breath. The ends of your fingers are numb. You’re convinced you’re having a heart attack. […] See more
Among the factors that accelerate the aging process, we find stress. By Raymond Viger Studies present stress in different forms and in different contexts. We say that students are stressed. Men are too. Parents are stressed. Women too… everyone is stressed at some point in […] See more
Stress, depression, burnout… All words we find in articles dealing with parenthood. The subject attracts a lot of comments on social media. From the outside, we can ask if things are truly going that badly on “Planet Parents.” Certainly not, but things could be going […] See more
Stress, anxiety, depression… The life of a student isn’t all rest and relaxation. Their mental health can be precarious. It’s a phenomenon that worries professors and doctors more and more. It’s talked about a lot in universities, and elsewhere. By Charlotte Robec When we think […] See more
Stress, anxiety, depression… The life of a student isn’t all rest and relaxation. Their mental health can be precarious. It’s a phenomenon that worries professors and doctors more and more. It’s talked about a lot in universities, and elsewhere. By Charlotte Robec Camille, 18, is […] See more
Stress, anxiety, depression… The life of a student isn’t all rest and relaxation. Their mental health can be precarious. It’s a phenomenon that worries professors and doctors more and more. It’s talked about a lot in universities, and elsewhere. By Charlotte Robec In 2016, the […] See more
Stress is a sneaky, insidious force that weaves its web inside your mind until all you see are shades of black. By Raymond Viger How we escape stress can cause us even more harm: alcohol, drugs, escapism… But not all our responses to stress are, […] See more
Suicide is the tragic conclusion of a long chain of events that shake us down to the very foundations of our being. Each of these events leaves their mark, a sign of wear and tear. By Raymond Viger Recovering takes time. But more importantly, it […] See more
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