Other Signs of Suicidal Intent

05/04/2019 Raymond Viger 3

The sufferer may be seen Giving away precious personal items Settling debts, making peace with people Making out a will Praising the courage of those who have committed suicide Mourning a personal loss for an extended period of time Engaging in risky behavior (speeding behind […] See more

Coping with Stress

04/18/2019 Raymond Viger 0

Stress is a sneaky, insidious force that weaves its web inside your mind until all you see are shades of black. By Raymond Viger  How we escape stress can cause us even more harm: alcohol, drugs, escapism… But not all our responses to stress are, […] See more

Warning Signs

04/04/2019 Raymond Viger 3

Incapable of clearly expressing distress, the suicidal person sends signals to those around them. These signals can be subtle, or jumbo-sized. These signals are appeals for help; a final search for some glimmer of hope before the tsunami hits. Remember, 8 out of 10 suicides […] See more

Understanding PTSD

03/25/2019 Delphine Caubet 0

Post-traumatic stress disorder, or PTSD, happens after a traumatic event which has put the sufferer’s physical life or physical integrity under threat. By Delphine Caubet During this traumatic event, the person has experienced feelings of extreme fear and powerlessness. The most famous cases involve soldiers […] See more

How to Write from Prison (Part I)

03/18/2019 Colin McGregor 0

“You want to be a journalist, my son?” said my late father, himself a journalist on the now-defunct Montreal Star, when I announced at a very young age my intentions to follow in his footsteps. By Colin McGregor “To write, he said, “You have to […] See more

A Few Basic Facts (Part IV)

03/04/2019 Raymond Viger 2

Let’s demystify the process. Here are a few basic facts: Music and movies can’t motivate a person to suicide. Suicide results from a troubled soul, not because a rapper advocates the act. We shouldn’t brush off a suicidal person. Some think that the best therapy […] See more

Grow your Garden

02/28/2019 Raymond Viger 0

Suicide is the tragic conclusion of a long chain of events that shake us down to the very foundations of our being. Each of these events leaves their mark, a sign of wear and tear. By Raymond Viger  Recovering takes time. But more importantly, it […] See more

Supervised Injection Sites: Why Bother?

02/18/2019 Raymond Viger 0

Montreal has set up its first two supervised injection sites (SIS) for intravenous drug users. But some people ask, “Why bother?” By Raymond Viger  After all, we’re talking junkies here. If they want to kill themselves with drugs and pass their infections on to other […] See more

A Few Basic Facts (Part II)

01/04/2019 Raymond Viger 2

Let’s demystify the process. Here are a few basic facts: Talking about suicide with a depressed person won’t push them off the cliff. Indeed, a comforting presence and a listening ear are the best therapies. Give the person the opportunity to express their fears, their […] See more

My Legal Drugs (Part II)

12/15/2018 Raymond Viger 0

A slow brain can be a big asset. I learned that in aviation. By Raymond Viger  Almost a half-century ago, I had a career as an airplane pilot. Aviation safety has made great strides. Planes back then weren’t as safe as they are now. When […] See more