How to Write from Prison (Part IV)

06/28/2019 Colin McGregor 0

“You want to be a journalist, my son?” said my late father, himself a journalist on the now-defunct Montreal Star, when I announced at a very young age my intentions to follow in his footsteps. By Colin McGregor “To write, he said, “You have to […] See more

The Crisis

06/04/2019 Raymond Viger 2

Every single serious personal crisis doesn’t necessarily lead to a suicide. Nonetheless, every crisis has certain characteristics in common: A high, accumulated level of stress, making the sufferer very fragile and vulnerable; The sufferer’s inability to use normal methods to find solutions to personal difficulties; […] See more

Other Signs of Suicidal Intent

05/04/2019 Raymond Viger 3

The sufferer may be seen Giving away precious personal items Settling debts, making peace with people Making out a will Praising the courage of those who have committed suicide Mourning a personal loss for an extended period of time Engaging in risky behavior (speeding behind […] See more

How to Write from Prison (Part II)

04/19/2019 Colin McGregor 0

“You want to be a journalist, my son?” said my late father, himself a journalist on the now-defunct Montreal Star, when I announced at a very young age my intentions to follow in his footsteps. By Colin McGregor “To write, he said, “You have to […] See more

Coping with Stress

04/18/2019 Raymond Viger 0

Stress is a sneaky, insidious force that weaves its web inside your mind until all you see are shades of black. By Raymond Viger  How we escape stress can cause us even more harm: alcohol, drugs, escapism… But not all our responses to stress are, […] See more

Warning Signs

04/04/2019 Raymond Viger 3

Incapable of clearly expressing distress, the suicidal person sends signals to those around them. These signals can be subtle, or jumbo-sized. These signals are appeals for help; a final search for some glimmer of hope before the tsunami hits. Remember, 8 out of 10 suicides […] See more

Understanding PTSD

03/25/2019 Delphine Caubet 0

Post-traumatic stress disorder, or PTSD, happens after a traumatic event which has put the sufferer’s physical life or physical integrity under threat. By Delphine Caubet During this traumatic event, the person has experienced feelings of extreme fear and powerlessness. The most famous cases involve soldiers […] See more