The Key Moment

07/04/2019 Raymond Viger 2

The true crisis moment happens when the sufferer realizes he or she can’t digest or handle an event in life that involves personal loss of some sort. The sufferer is drowning in despair. Hopelessness builds. Suicidal thoughts sit at the end of a road, be […] See more

Coping with Stress

04/18/2019 Raymond Viger 0

Stress is a sneaky, insidious force that weaves its web inside your mind until all you see are shades of black. By Raymond Viger  How we escape stress can cause us even more harm: alcohol, drugs, escapism… But not all our responses to stress are, […] See more

A Few Basic Facts (Part IV)

03/04/2019 Raymond Viger 2

Let’s demystify the process. Here are a few basic facts: Music and movies can’t motivate a person to suicide. Suicide results from a troubled soul, not because a rapper advocates the act. We shouldn’t brush off a suicidal person. Some think that the best therapy […] See more

A Few Basic Facts (Part III)

02/04/2019 Raymond Viger 2

Let’s demystify the process. Here are a few basic facts: This is the usual, normal sequence of events: I.   The person first suffers a loss, be it real or symbolic. II.   Then, a period of depression follows. III.   The depression builds to a crisis point. […] See more